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The ZeroToFour Podcast

Hi! I'm Dr. Christina Pinnock, a Maternal Fetal Medicine Specialist/Perinatologist passionate about helping you to prepare for, thrive in and recover from pregnancy by sharing with you evidence based information about pregnancy and answers to your everyday questions.

The ZeroToFour Podcast

Recent Episodes

May 9, 2024

Episode #20: How to Treat Gestational Diabetes with Diet

Join me for this episode as I tackle options for treating gestational diabetes if diet and exercise isn't quite working for you. I share the top medication treatment options available for treating gestational diabetes to wra…
May 2, 2024

Episode #19: How to Treat Gestational Diabetes with Diet and Lifestyle

Have you been recently been diagnosed with gestational diabetes and are curious about how to treat it with diet and lifestyle changes? Join me as I go over some tips about how to monitor your blood sugars and some fundament…
April 25, 2024

Episode #18: The Pelvic Floor: Birthing and Recovery Tips with Lynn Schulte

Join me for another episode of the show where I'm joined by a pelvic floor physical therapist, Lynn Schulte, as we delve into some tips to consider about the pelvic floor before and after pregnancy. Lynn Schulte has been a …
April 17, 2024

Episode #17: How to Test for Gestational Diabetes in Pregnancy

If you're wondering what the process is like to get tested for gestational diabetes in pregnancy, join me for this episode! I share all you need to know about gestational diabetes testing options, when we test in pregnancy …
April 10, 2024

Episode #16: What is Gestational Diabetes and Why Does it Develop?

Have you been recently diagnosed with gestational diabetes and feeling confused and down about why it happened? Are you wondering if there is something you did that could've caused this to happen? Join me for this episode as…
April 3, 2024

Episode #15: Folate vs Folic Acid, Whats the Scoop?

Join me for another informative episode of the podcast as I discuss all you need to know about the differences between folate vs folic acid. After this episode, you'll no longer have anymore confusion when reading the bottl…